What the English source shows.
- Evidence group
- Blinded human studies
- Journal
- JOURNAL OF NUTRITION, HEALTH & AGING, 2015, 19(5):531-6s
- English PDF
- Page 19
Abstract focus
Our findings showed increases in muscle strength in both groups after resistance training, however, significant additional increases were observed in muscle strength with the addition of a cysteine-rich whey protein (Immunocal®) versus casein.
Context from Dr. Gutman’s comments
Dr. Karelis, Dr.
How to use this study responsibly
- Read it according to its evidence group, not as a universal product promise.
- Use the English PDF to verify the abstract and commentary directly.
- For medical conditions, treatment, pregnancy, breastfeeding or medication, speak with a qualified healthcare professional.